Pilates

My love for Pilates grew out of my background in dance. I have my Bachelor of Arts in Dance from the University of Hawai’i at Manoa, where to focused primarily on ballet and modern technique and did coursework in kinesiology and movement fundamentals. I started Pilates during my dance training and kept doing it as I stopped dancing. Today, I teach classes and privates for clients of all levels, ages, and abilities.

Mind & Motion Pilates

5650 W 3rd St, Los Angeles, CA 90036

Tuesdays

10am Creative Contemporary Reformer

Wednesdays

9:30am Classical 1.0 Reformer

10:30am Creative Contemporary Reformer

West Hollywood Private Studio

Location coming in 2024


Privates by appointment only

For privates, please email me for availability at bernadette.machard {at} gmail.com.

“Pilates is complete coordination of body, mind and spirit.”

Joesph Pilates